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4️⃣ steps to stay fit to beat COVID-19: 🍊 eat a healthy diet 🚭 no tobacco 🏃♀️ be physically active 🍻 stop harmful use of alcohol
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We can each take small steps to reduce our risk of cancer. From changing parts of our environment, to swapping out some unhealthy behaviors, every little bit helps reduce our cancer risk
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Lifestyle choices can help prevent high blood pressure. 🥦 Eat healthy foods 🚭 Avoid tobacco 🍺 Reduce alcohol 🏃 Stay active More tips from @WHO on Friday's World Hypertension Day: https://t.co/VoALFO6WH0
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Alcohol and tobacco abuse concept. hand gives glass of wine and cigarette to other hand. stop alcoholism. rejection of smoking. vector illustration in flat style
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